Making online fitness training truly personal
You are unique, and so should be your fitness journey. I am here to help you achieve your goals through the most personalized training experience possible. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, you and I will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - I will be part of your fitness journey. I will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes.
"Your Fitness Guide, Anytime, Anywhere!"
Success Stories
✨Just do it! Coach Carly is the real deal and you will be so happy that you've invested in yourself.
✨I would highly recommend hiring Coach Carly as your personal trainer and commit yourself to a healthier journey. She is amazing at what she does!"
✨I've gotten more confident at the gym, have gotten so much stronger, and I don't even mind going to the gym.
My Plans
Personal Training Packages - SNAP Fitness MEMBERS / Virtual Training
SNAP Fitness Members/ Virtual Training **50$ / Hourly Session
Video demonstrations & instructions to perform exercises
Regular progress check-ins
Daily workout and nutrition logging in the app
24/7 chat support
$55
for 1 day
Get "Shredded"
A gym based program to help you lose weight and body fat whilst gaining muscle tone and strength and improving fitness levels. Get "shredded" now!
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
$120
for 8 weeks
One on One Personal Training
This is my most comprehensive program available where we work together to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to a limited number of clients where I create a fully personalised program to your lifestyle, resources and preferences.
One on one coaching
Weekly 1-1 video calls
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
$80
MonthlyCarly Pedersen
Fitness Coach
Hello and welcome to CC Fitness! My name is Carly Pedersen and I live in Detroit Lakes, MN. My passion for Fitness and Wellness started in High School. I was a two sport athlete and worked with a personal trainer. From there, I graduated with a Bachelor’s Degree in Exercise Science from North Dakota State University in 2010. I have been a Personal/ Small Group Trainer and have taught fitness classes for the last 15 years and still love it!!! I hold certifications as a Personal Trainer (National Academy of Sports Medicine), Fitness and Nutrition Specialist (Exercise and Nutrition Works), and Worksite/Individual Wellness Specialist and Program Manager (National Wellness Institute), to name a few. I enjoy helping others reach their fitness and wellness potential through encouragement, motivation, and support! I strive for my clients and class participants to kick the self doubt and believe that they are capable of accomplishing anything! One of my favorite quotes is “You don’t have to be great to start, but you do have to start to be great!”
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
