Making online fitness training truly personal
You are unique, and so should be your fitness journey. I am here to help you achieve your goals through the most personalized training experience possible. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, you and I will focus on all aspects of your health. Whether you are at home, in the gym, or on the road - I will be part of your fitness journey. I will be there to guide you through tough times, to check your form on video calls, to celebrate your wins, and to be on top of all the last-minute schedule changes.
"Your Fitness Guide, Anytime, Anywhere!"
Success Stories
✨Just do it! Coach Carly is the real deal and you will be so happy that you've invested in yourself.
✨I would highly recommend hiring Coach Carly as your personal trainer and commit yourself to a healthier journey. She is amazing at what she does!"
✨I've gotten more confident at the gym, have gotten so much stronger, and I don't even mind going to the gym.
My Plans
1-on-1 Online Personal Training
This is my most comprehensive program available where we work together to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to a limited number of clients where I create a fully personalised program to your lifestyle, resources and preferences.
One on one coaching
Weekly 1-1 video calls
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
$350
Monthly
Snap Fitness Personal Training - Members Only
Location: In-person at Snap Fitness Detroit Lakes, MN. Get personalized, hands-on coaching tailored to your goals. Whether you're just starting or leveling up, our in-person sessions focus on proper form, accountability, and real-time motivation. Work side-by-side with your trainer to stay consistent, confident, and on track.
Regular progress check-ins
24/7 chat support
Join Live or In-person
$55
for 1 day
Snap Fitness Personal Training - Non-Members
Location: In-person at Snap Fitness Detroit Lakes, MN. Get personalized, hands-on coaching tailored to your goals. Whether you're just starting or leveling up, our in-person sessions focus on proper form, accountability, and real-time motivation. Work side-by-side with your trainer to stay consistent, confident, and on track.
Regular progress check-ins
24/7 chat support
Join Live or In-Person
$65
for 1 day
Fitness Done-for-You
Unlock your fitness journey with unlimited access to: 💪 Pre-recorded Workouts – Train anytime, anywhere with guided sessions for all levels. 🥗 Custom Meal Plans – Fuel your body with balanced, easy-to-follow nutrition tailored to your goals. 💬 24/7 Chat Support – Get motivation, answers, and support whenever you need it. Everything you need to stay consistent, stay motivated, and see real results—all in one app.
Pre-recorded Workouts – Train anytime, anywhere with guided sessions for all levels.
Custom Meal Plans – Fuel your body with balanced, easy-to-follow nutrition tailored to your goals.
24/7 Chat Support – Get motivation, answers, and support whenever you need it.
Free
for first 3 days
Group Classes - In-Person Only
Sweat and Sculpt 4 week sessions- April 30th- May 21st (another session to start in June) 🗓 Class Details When: Wednesdays from 11:30am-12:15pm Format: 50% Cardio + 50% Strength Cost: $15 per class Join us for a balanced workout that starts with muscle-sculpting strengthening and ends with heart-pumping cardio. Whether you're looking to tone up, build lean muscle, or just break a sweat, this class is for you! This class is in person only.
$15
for 1 day
Group Classes - Online or In-Person
Cost: $10 per class for Snap Fitness Members and Virtual, $14 for Non Members. Bootcamp Fitness Class: Get Fit, Get Strong! Join our high-energy Bootcamp Fitness Class designed to challenge your limits and boost your fitness level! This dynamic workout combines strength training and conditioning to help you achieve your fitness goals in a fun and motivating environment. Each session features a mix of exercises, including functional strength/bodyweight movements, interval training, and circuit routines to keep your workouts fresh and exciting! When: Wednesday and Friday @5:15am Location: Snap Fitness or virtual through Zoom
$10
for 1 monthCarly Pedersen
Fitness Coach
Hello and welcome to CC Fitness! My name is Carly Pedersen and I live in Detroit Lakes, MN. My passion for Fitness and Wellness started in High School. I was a two sport athlete and worked with a personal trainer. From there, I graduated with a Bachelor’s Degree in Exercise Science from North Dakota State University in 2010. I have been a Personal/ Small Group Trainer and have taught fitness classes for the last 15 years and still love it!!! I hold certifications as a Personal Trainer (National Academy of Sports Medicine), Fitness and Nutrition Specialist (Exercise and Nutrition Works), and Worksite/Individual Wellness Specialist and Program Manager (National Wellness Institute), to name a few. I enjoy helping others reach their fitness and wellness potential through encouragement, motivation, and support! I strive for my clients and class participants to kick the self doubt and believe that they are capable of accomplishing anything! One of my favorite quotes is “You don’t have to be great to start, but you do have to start to be great!” I would love to help you start and/or keep you going on your fitness/wellness journey!
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
